Preventing Falls

Prevención de caídas

Slips, trips, and falls are no laughing matter. They can be deadly. Every year workers die after a fall from heights, and many from a fall on the same level.

Slip, trip, and fall hazards may be easy to overlook, especially when working in familiar surroundings and conditions. It is important to stay vigilant.

Falls on the same level:

If there is an apparent slip, trip or fall hazard, don’t assume someone else will deal with it. As the National Safety Council States, “You can be the catalyst to make these changes happen. You just need to keep your eyes open, think about the bigger picture and let someone know about your concerns.”

To help prevent falls on the same level, watch the path ahead and don’t walk too fast. Avoid distractions, such as talking on a cell phone while walking. Wear shoes that are appropriate for the job and be alert for elevation changes. Additionally, clean up spills as soon as they are seen and, if working outside, pay attention to weather conditions.

Falls from height:

Falls from heights often are deadlier than falls on the same level. One industry where fall-related deaths are common is construction.

Recommended safety precautions for anyone working at height:

• Conduct a job hazard analysis (JHA) and have a fall prevention plan in place before starting a job.
• Wear – and know how to use – proper fall protection equipment.
• Ensure necessary fall prevention systems such as guardrails are in place.
• When using a ladder, ensure the base is on a firm, solid surface, and maintain three points of contact with the ladder.
• Never use a ladder during windy or inclement weather.